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Apr 20 Mindful May Meters Challenge is Back!
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Log

Date Workout Score Ave Comments Action
08/07/17 5000m 21:05.2 2:06.5

Row 5000m. (20:05.1), Elliptical 2.03 (26:00), Walk .6 mi.

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08/04/17 3200m 13:23.4 2:05.5

Row 3200m (13:23.3), Elliptical 2.04 (25:00), 1/2 mile walk.

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08/03/17 5000m 20:55.7 2:05.5

Row 5000m. (20:55.6), Elliptical 2.04 mi. (25:00), 1/2 mi. walk

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08/01/17 3200m 13:01.9 2:02.1

Row 3200 m (13:01.9), Elliptical 2.53 mi. (31:00)

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07/31/17 5000m 20:59.2 2:05.9

Row 5000 m. (20:59.1), Elliptical 2.35 mi. (29:00), 1/2 mi. Walk.

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07/28/17 3200m 13:35.5 2:07.4 View workout
07/27/17 5000m 20:50.3 2:05.0

Row 5000 m. (20:50.3), Elliptical 2.28 (27:00), Walk 1/2 mile.

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07/25/17 3200m 13:30.4 2:06.6

Row 3200 m. (13:30.4), Elliptical 2.77 mi. (34:00).

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07/24/17 5000m 20:58.2 2:05.8

Row 5,000 m. (20:58.2), Elliptical 2.2 mi. (27:00), 1/2 mile walk.

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07/20/17 5000m 21:54.3 2:11.4

Row 5000 m. (21:54.3), Elliptical 2.14 mi. (26:00), 1/2 mile walk.

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07/18/17 3200m 13:22.0 2:05.3

Row 3200 m. (13:22), Elliptical 2.81 mi. (35:00), 1/2 mile walk

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07/17/17 5000m 20:37.3 2:03.7

Row 5000 m. (20:37.2), Elliptical 2.71 mi. (31:00), 1/2 mi. Walk.

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07/14/17 13:23.2 3,200m 2:05.5

Row 3200 m. (13:23.2), Elliptical 1.53 mi. (19:00), 1 mi. (19:00).

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07/13/17 21:33.9 5,000m 2:09.3

Row 5000 m. (21:33.9), Elliptical 2.1 mi. (26:00), 1/2 mile.

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07/11/17 13:15.2 3,200m 2:04.2

Row 3200 m. (13:15.2), Elliptical 2.72 mi. (35:00), 1/2 mile walk.

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07/10/17 21:17.0 5,000m 2:07.7

Elliptical 2.06 mi. (25:00), Row 5000 m. (21:17.0), 1/2 mile walk.

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07/07/17 13:20.9 3,200m 2:05.1

Row 3200 m. (13:20.9), Elliptical 2.04 mi. (25:00), 1 mi. walk (18:00).

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07/06/17 21:16.0 5,000m 2:07.6

Row 5,000 m. (21:16.0), Elliptical 1.51 (18:00), 2 mile walk.

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06/28/17 13:32.9 3,200m 2:07.0

Row 3200 m. (13:32.9), Elliptical 3.3 mi. (35:00 Weight loss), 1 mile walk.

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06/26/17 20:57.0 5,000m 2:05.7

Row 5,000 m. (20:57.0), Elliptical 2.51 mi. (28:00 Weight loss), 1/2 mi. Walk.

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06/23/17 21:02.8 5,000m 2:06.2

Row 5000 m. (21:02.8), Elliptical 2.3 miles (24:00 Weight loss), 1 mile walk.

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06/22/17 13:09.6 3,200m 2:03.3

Row 3200 m. (13:09.6), Elliptical 2.15 miles (24:00 Interval), 1/2 mile walk.

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06/20/17 13:43.3 3,200m 2:08.6

Row 3200 m. (13:43.3), Elliptical 3.15 miles (33:00 Interval), 1/2 mile walk.

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06/19/17 21:05.7 5,000m 2:06.5

Row 5,000 m. (21:05.7), Elliptical 3.15 mi. (33:00), 1/2 mile walk.

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06/17/17 13:27.4 3,200m 2:06.1

Row 3200 m. (13:27.4), Elliptical 2.4 mi. (28:00 Performance), 1 mile walk.

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