Donald Nobert 3200m row
3,200
Meters
13:39.2
Time
2:08.0
Pace
198
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 32 |
| Stroke Count | 435 |
| Drag Factor | 181 |
March 20, 2018 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:39.2 | 3,200 | 2:08.0 | 167 | 874 | 198 | 32 |
| 4:20.7 | 1,000 | 2:10.3 | 158 | 843 | 61 | 32 |
| 4:20.5 | 2,000 | 2:10.2 | 158 | 845 | 61 | 31 |
| 4:12.6 | 3,000 | 2:06.3 | 174 | 897 | 62 | 32 |
| 0:45.4 | 3,200 | 1:53.5 | 239 | 1123 | 14 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.