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May 11 Blade Efficiency vs Boat Speed: What Really Matters?
May 8 Seven World Records for 97-year-old Val Coleman
May 7 Family Bonds and Finish Lines: A Mother and Daughter HYROX Journey
May 4 From Erg to Ocean

Dennis Pohl

Log

Date Workout Score Ave Comments Action
10/22/25 0:05 5m 8:30.0 View workout
10/22/25 0:07 25m 2:38.0 View workout
10/22/25 4:08 1,005m 2:03.7 View workout
10/21/25 12:20 3,276m 1:53.0 View workout
10/18/25 48:26 12,005m 2:01.0 View workout
10/17/25 30:14 7,828m 1:55.9 View workout
10/16/25 1:00:00 15,318m 1:57.5 View workout
10/15/25 14:46 3,380m 2:11.1 View workout
10/14/25 30:02 7,817m 1:55.2 View workout
10/13/25 7:56 2,164m 1:50.1 View workout
10/12/25 23:41 5,762m 2:03.3 View workout
10/12/25 16:35 4,413m 1:52.7 View workout
10/11/25 2000m 7:04.2 1:46.0 View workout
10/11/25 16:06 4,210m 1:54.8 View workout
10/09/25 29:29 7,502m 1:57.9 View workout
10/08/25 28:03 6,993m 2:00.3 View workout
10/07/25 30:00 7,615m 1:58.2 View workout
10/04/25 13:50 3,555m 1:56.7 View workout
09/21/25 11:24 3,125m 1:49.5 View workout
09/20/25 14:42 3,709m 1:58.9 View workout
09/20/25 16:50 4,481m 1:52.7 View workout
09/16/25 1:00:00 15,937m 1:52.9 View workout
09/15/25 18:45 4,926m 1:54.2 View workout
09/14/25 30:02 7,454m 2:00.9 View workout
09/14/25 20:00 5,320m 1:52.8 View workout