Dennis Pohl 12:14 row
3,328
Meters
12:14.2
Time
1:50.3
Pace
248
Calories
172
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1216 |
| Stroke Rate | 27 |
| Drag Factor | 135 |
March 11, 2026 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.2 | 3,328 | 1:50.3 | 261 | 1216 | 248 | 27 | 172 |
| 3:37.0 | 1,000 | 1:48.5 | 274 | 1244 | 75 | 28 | 160 |
| 7:15.5 | 1,000 | 1:49.2 | 268 | 1252 | 76 | 27 | 172 |
| 10:58.1 | 1,000 | 1:51.3 | 254 | 1180 | 73 | 27 | 178 |
| 12:13.2 | 328 | 1:54.4 | 233 | 1150 | 24 | 26 | 179 |