Dennis Pohl 14:44 row
3,905
Meters
14:44.7
Time
1:53.2
Pace
282
Calories
178
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
February 14, 2026 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:44.7 | 3,905 | 1:53.2 | 241 | 1147 | 282 | 26 | 178 |
| 6:00.0 | 1,598 | 1:52.6 | 245 | 1150 | 115 | 27 | 173 |
| 12:00.0 | 1,601 | 1:52.4 | 246 | 1170 | 117 | 27 | 181 |
| 14:44.7 | 707 | 1:56.4 | 221 | 1092 | 50 | 25 | 180 |