Dennis Pohl 15:20 row
4,060
Meters
15:20.2
Time
1:53.3
Pace
294
Calories
176
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 13, 2026 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:20.2 | 4,060 | 1:53.3 | 240 | 1150 | 294 | 26 | 176 |
| 6:00.0 | 1,608 | 1:51.9 | 250 | 1170 | 117 | 27 | 169 |
| 12:00.0 | 1,598 | 1:52.6 | 245 | 1160 | 116 | 26 | 179 |
| 15:20.2 | 854 | 1:57.2 | 217 | 1096 | 61 | 26 | 180 |