Dennis Pohl 24:24 row

6,282

Meters

24:24.2

Time

1:56.5

Pace

445

Calories

173

Heart Rate

Average Watts221
Calories Per Hour1094
Stroke Rate26
Drag Factor133

February 19, 2026 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:24.2 6,282 1:56.5 221 1094 445 26 173
6:00.0 1,599 1:52.5 245 1150 115 27 169
12:00.0 1,594 1:52.9 243 1160 116 27 177
18:00.0 1,485 2:01.2 197 1040 104 25 170
24:00.0 1,535 1:57.2 217 1060 106 26 177
24:24.2 69 2:55.3 65 595 4 19 175