Dennis Pohl 20:21 row
5,176
Meters
20:21.1
Time
1:57.9
Pace
356
Calories
174
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 25 |
| Drag Factor | 133 |
February 03, 2026 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:21.1 | 5,176 | 1:57.9 | 213 | 1049 | 356 | 25 | 174 |
| 10:00.0 | 2,565 | 1:56.9 | 219 | 1062 | 177 | 26 | 175 |
| 20:00.0 | 2,544 | 1:57.9 | 213 | 1050 | 175 | 26 | 176 |
| 20:21.1 | 68 | 2:35.1 | 94 | 682 | 4 | 19 | 172 |