Dennis Pohl 15:01 row
4,049
Meters
15:01.8
Time
1:51.3
Pace
297
Calories
173
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Drag Factor | 133 |
February 11, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.8 | 4,049 | 1:51.3 | 253 | 1185 | 297 | 26 | 173 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1224 | 102 | 28 | 166 |
| 10:00.0 | 1,343 | 1:51.6 | 251 | 1176 | 98 | 27 | 173 |
| 15:00.0 | 1,334 | 1:52.4 | 246 | 1164 | 97 | 26 | 178 |
| 15:01.8 | 6 | 2:30.0 | 104 | 656 | 0 | 175 |