Dennis Pohl 13:16 row
3,499
Meters
13:16.1
Time
1:53.7
Pace
251
Calories
174
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 26 |
| Drag Factor | 132 |
February 05, 2026 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:16.1 | 3,499 | 1:53.7 | 238 | 1135 | 251 | 26 | 174 |
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1128 | 94 | 27 | 167 |
| 10:00.0 | 1,325 | 1:53.2 | 241 | 1140 | 95 | 26 | 175 |
| 13:16.1 | 859 | 1:54.1 | 235 | 1138 | 62 | 25 | 180 |