Dennis Pohl 1:00:00 row
14,514
Meters
1:00:00.0
Time
2:04.0
Pace
998
Calories
175
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Drag Factor | 134 |
February 07, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,514 | 2:04.0 | 183 | 998 | 998 | 24 | 175 |
| 10:00.0 | 2,639 | 1:53.6 | 238 | 1134 | 189 | 26 | 179 |
| 20:00.0 | 2,580 | 1:56.2 | 223 | 1080 | 180 | 26 | 182 |
| 30:00.0 | 1,755 | 2:50.9 | 70 | 708 | 118 | 18 | 139 |
| 40:00.0 | 2,479 | 2:01.0 | 197 | 990 | 165 | 26 | 182 |
| 50:00.0 | 2,501 | 1:59.9 | 203 | 1014 | 169 | 26 | 184 |
| 1:00:00.0 | 2,561 | 1:57.1 | 218 | 1062 | 177 | 26 | 188 |