Dennis Pohl 14:52 row

3,278

Meters

14:52.5

Time

2:16.1

Pace

242

Calories

178

Heart Rate

Average Watts139
Calories Per Hour976
Stroke Rate23
Drag Factor134

December 31, 2025 14:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
14:52.5 3,278 2:16.1 139 976 242 23 178
6:00.0 1,624 1:50.8 257 1200 120 27 173
12:00.0 1,626 1:50.7 258 1200 120 27 182
14:52.5 28 51:20.3 0 41 2 8 180