Dennis Pohl 20:31 row
5,318
Meters
20:31.4
Time
1:55.7
Pace
379
Calories
166
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 25 |
| Drag Factor | 137 |
March 03, 2026 22:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.4 | 5,318 | 1:55.7 | 226 | 1108 | 379 | 25 | 166 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1080 | 108 | 26 | 155 |
| 12:00.0 | 1,587 | 1:53.4 | 240 | 1140 | 114 | 26 | 167 |
| 18:00.0 | 1,590 | 1:53.2 | 241 | 1150 | 115 | 26 | 172 |
| 20:31.4 | 593 | 2:07.6 | 168 | 998 | 42 | 25 | 173 |