Workout of the Day
« August 27, 2025 »
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 351 | David Bateman | 47 | GBR | 4,334 | 1:57.6 | ||
| 352 | maxime MARZURA | 28 | FRA | 4,332 | 1:57.7 | ||
| 352 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 4,332 | 1:57.7 |
| 352 | Dustin Schilb | 44 | USA | 4,332 | 1:57.7 | ||
| 355 | Matt Gillison | 50 | GBR | 4,331 | 1:57.7 | ||
| 355 | Michael Noel | 35 | Cheshire | GBR | 4,331 | 1:57.7 | |
| 355 | Tim Kiely | 43 | IRL | 4,331 | 1:57.7 | ||
| 355 | Marek L | 38 | POL | 4,331 | 1:57.7 | ||
| 359 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 4,330 | 1:57.7 |
| 359 | David Mikols | 59 | Livonia , MI | USA | 4,330 | 1:57.7 | |
| 361 | Alis Ciriaco | 37 | BRA | 4,329 | 1:57.8 | ||
| 362 | Florian Schatz | 38 | GER | 4,326 | 1:57.8 | ||
| 362 | Michael Knight | 39 | GBR | 4,326 | 1:57.8 | ||
| 364 | Lance Newman | 53 | Santa Clara , CA | USA | Row House Santa Clara | 4,325 | 1:57.9 |
| 365 | Chad Boyles | 56 | USA | 4,324 | 1:57.9 | ||
| 365 | Taft Franklin | 41 | USA | 4,324 | 1:57.9 | ||
| 367 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 4,323 | 1:57.9 | |
| 368 | Waldemar von Lieres | 46 | NAM | 4,322 | 1:58.0 | ||
| 369 | Magnar Bjoerkavaag | 45 | NOR | 4,321 | 1:58.0 | ||
| 370 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,320 | 1:58.0 | |
| 370 | Emil Søgaard Ipsen | 26 | DEN | 4,320 | 1:58.0 | ||
| 372 | Laurent Viguié | 52 | Cléon | FRA | 4,319 | 1:58.0 | |
| 373 | Terry Lia | 68 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 4,315 | 1:58.1 |
| 373 | Andy Lovejoy | 45 | Reading | GBR | 4,315 | 1:58.1 | |
| 375 | Tom W | 42 | AUS | 4,313 | 1:58.2 | ||
| 375 | Thomas CLEMENT | 38 | FRA | 4,313 | 1:58.2 | ||
| 377 | David Kent | 34 | USA | 4,312 | 1:58.2 | ||
| 378 | Kyle Higgins | 39 | USA | 4,310 | 1:58.3 | ||
| 379 | Carlos Arana | 53 | Dallas, TX | USA | 4,309 | 1:58.3 | |
| 380 | ARas Knasas | 47 | USA | 4,308 | 1:58.3 | ||
| 380 | Austin Eck | 26 | Birmingham, AL | USA | 4,308 | 1:58.3 | |
| 382 | Oliver Temperton | 47 | AUS | 4,307 | 1:58.4 | ||
| 382 | Julian David Leon Ayazo | 38 | COL | 4,307 | 1:58.4 | ||
| 384 | Gordon Ewart | 53 | AUS | 4,306 | 1:58.4 | ||
| 384 | Julien Altieri | 38 | USA | 4,306 | 1:58.4 | ||
| 384 | Johannes Scheer | 40 | GER | 4,306 | 1:58.4 | ||
| 387 | Dave Walker | 47 | CAN | 4,305 | 1:58.4 | ||
| 387 | Nathan Clark | 51 | Austin, TX | USA | Austin Rowing Club | 4,305 | 1:58.4 |
| 387 | Tim Kohn | 51 | USA | 4,305 | 1:58.4 | ||
| 387 | McKenna Willis | 30 | USA | 4,305 | 1:58.4 | ||
| 391 | Ben Siffleet | 38 | NZL | 4,304 | 1:58.4 | ||
| 391 | Brandon Hewitt | 45 | USA | 4,304 | 1:58.4 | ||
| 393 | Sebastien Landry | 30 | CAN | 4,303 | 1:58.5 | ||
| 394 | Gábor Kollár | 55 | Budapest | HUN | 4,302 | 1:58.5 | |
| 394 | Simon Ungricht | 36 | GER | 4,302 | 1:58.5 | ||
| 396 | Robert Ellison | 55 | IRL | 4,301 | 1:58.5 | ||
| 396 | Tyler Mitchell | 39 | USA | 4,301 | 1:58.5 | ||
| 396 | Greg Pratt | 60 | Wheatfield, NY | USA | 4,301 | 1:58.5 | |
| 399 | Henning Wiehe | 54 | Frankfurt | GER | 4,300 | 1:58.6 | |
| 399 | Joshua Post | 36 | USA | 4,300 | 1:58.6 |