Workout of the Day
« August 27, 2025
2/3/2/3/2/3/2 minutes with 1 minute rest
Seven alternating two and three minute intervals. One minute rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 250 | Tim Reid | 45 | Farnborough | GBR | Fitness Matters | 4,335 | 1:57.6 |
| 250 | Craig McNeil | 38 | IL | USA | 4,335 | 1:57.6 | |
| 253 | David Bateman | 47 | GBR | 4,334 | 1:57.6 | ||
| 254 | maxime MARZURA | 28 | FRA | 4,332 | 1:57.7 | ||
| 254 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 4,332 | 1:57.7 |
| 256 | Matt Gillison | 50 | GBR | 4,331 | 1:57.7 | ||
| 257 | Jon Burch-Hyson | 62 | Winchester | GBR | Free Spirits | 4,330 | 1:57.7 |
| 258 | Florian Schatz | 38 | GER | 4,326 | 1:57.8 | ||
| 258 | Michael Knight | 39 | GBR | 4,326 | 1:57.8 | ||
| 260 | Mike Wertheimer | 59 | USA | Farmington Valley Rowing Association | 4,323 | 1:57.9 | |
| 261 | Waldemar von Lieres | 46 | NAM | 4,322 | 1:58.0 | ||
| 262 | John Teeple | 59 | USA | The Diamonds (Over Sixties Erging Group) | 4,320 | 1:58.0 | |
| 262 | Emil Søgaard Ipsen | 26 | DEN | 4,320 | 1:58.0 | ||
| 264 | Laurent Viguié | 52 | Cléon | FRA | 4,319 | 1:58.0 | |
| 265 | Terry Lia | 68 | Ballarat | AUS | The Diamonds (Over Sixties Erging Group) | 4,315 | 1:58.1 |
| 266 | Tom W | 42 | AUS | 4,313 | 1:58.2 | ||
| 266 | Thomas CLEMENT | 38 | FRA | 4,313 | 1:58.2 | ||
| 268 | Kyle Higgins | 39 | USA | 4,310 | 1:58.3 | ||
| 269 | Oliver Temperton | 47 | AUS | 4,307 | 1:58.4 | ||
| 269 | Julian David Leon Ayazo | 38 | COL | 4,307 | 1:58.4 | ||
| 271 | Gordon Ewart | 53 | AUS | 4,306 | 1:58.4 | ||
| 271 | Julien Altieri | 38 | USA | 4,306 | 1:58.4 | ||
| 273 | Dave Walker | 47 | CAN | 4,305 | 1:58.4 | ||
| 273 | Nathan Clark | 51 | Austin, TX | USA | Austin Rowing Club | 4,305 | 1:58.4 |
| 273 | Tim Kohn | 51 | USA | 4,305 | 1:58.4 | ||
| 276 | Ben Siffleet | 38 | NZL | 4,304 | 1:58.4 | ||
| 277 | Gábor Kollár | 55 | Budapest | HUN | 4,302 | 1:58.5 | |
| 278 | Robert Ellison | 55 | IRL | 4,301 | 1:58.5 | ||
| 278 | Tyler Mitchell | 39 | USA | 4,301 | 1:58.5 | ||
| 280 | Henning Wiehe | 54 | Frankfurt | GER | 4,300 | 1:58.6 | |
| 281 | Janne Poikulainen | 40 | NOR | 4,298 | 1:58.6 | ||
| 282 | Dairus Barnes | 39 | Southern Pines, NC | USA | U.S. Army | 4,297 | 1:58.6 |
| 283 | Gavin Harrison | 60 | Ipswich | GBR | 4,296 | 1:58.7 | |
| 283 | Luis Carlos Moutinho | 51 | Valongo | POR | Real Clube Fluvial Portuense | 4,296 | 1:58.7 |
| 285 | Dylan Wise | 37 | AUS | 4,295 | 1:58.7 | ||
| 285 | Jop Peters | 37 | NED | 4,295 | 1:58.7 | ||
| 285 | Georg Brendel | 39 | USA | 4,295 | 1:58.7 | ||
| 288 | Carlitos Gonzalez | 45 | Clermont , FL | USA | 4,290 | 1:58.8 | |
| 289 | george browning | 18 | NZL | 4,289 | 1:58.9 | ||
| 289 | John Hough | 33 | GBR | 4,289 | 1:58.9 | ||
| 291 | Glenn Walker | 47 | USA | 4,288 | 1:58.9 | ||
| 291 | Tatiana Alekseenko | 47 | USA | 4,288 | 1:58.9 | ||
| 293 | 해두 이 | 42 | KOR | 4,287 | 1:58.9 | ||
| 293 | Clément DB | 25 | FRA | 4,287 | 1:58.9 | ||
| 295 | Roger Bolliger | 41 | SUI | 4,285 | 1:59.0 | ||
| 295 | Konstantinos Arboutis | 40 | GRE | 4,285 | 1:59.0 | ||
| 297 | James Nuttall | 39 | GBR | 4,282 | 1:59.1 | ||
| 297 | David Spigarelli | 48 | USA | 4,282 | 1:59.1 | ||
| 297 | Matt Crofts | 47 | Cheshire | GBR | 4,282 | 1:59.1 | |
| 300 | Jingbo Dong | 41 | CHN | 4,281 | 1:59.1 |