Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
10/22/19 8x500m/1:00r 13:43.7 1:42.9 View workout
10/22/19 5000m 21:52.5 2:11.2 View workout
10/21/19 6x10:00/2:00r 14,816m 2:01.4 View workout
10/20/19 1:08:13 16,015m 2:07.7 View workout
10/19/19 3x10:00/2:00r 7,335m 2:02.6 View workout
10/19/19 4x10:00/2:00r 9,794m 2:02.5 View workout
10/18/19 21:28 5,023m 2:08.2 View workout
10/18/19 1:03:54 15,025m 2:07.5 View workout
10/16/19 1:02:42 14,373m 2:10.8 View workout
10/15/19 22:03 5,017m 2:11.8 View workout
10/15/19 2x600m/1:20r 4:10.2 1:44.2 View workout
10/15/19 4:54 1,020m 2:24.4 View workout
10/15/19 4x600m/1:20r 8:18.3 1:43.8 View workout
10/15/19 21:42 5,023m 2:09.6 View workout
10/14/19 6x10:00/2:00r 14,751m 2:02.0 View workout
10/13/19 21097m 1:29:52.4 2:07.8 View workout
10/12/19 6x10:00/2:00r 14,483m 2:04.2 View workout
10/11/19 30:00 7,540m 1:59.3 View workout
10/11/19 30:00 7,593m 1:58.5 View workout
10/09/19 6x10:00/2:00r 14,614m 2:03.1 View workout
10/08/19 4:29 1,023m 2:11.9 View workout
10/08/19 30:00 6,898m 2:10.4 View workout
10/08/19 2x750m/1:00r 6:14.6 2:04.8 View workout
10/08/19 3x750m/1:00r 7:53.1 1:45.1 View workout
10/08/19 22:10 5,035m 2:12.1 View workout