Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/27/19 |
18:49 |
4,128m |
2:16.8 |
RowErg |
View workout
|
11/27/19 |
1:15:00 |
18,619m |
2:00.8 |
RowErg |
View workout
|
11/25/19 |
15000m |
1:03:11.7 |
2:06.3 |
RowErg |
View workout
|
11/24/19 |
1:48:24 |
25,017m |
2:09.9 |
RowErg |
View workout
|
11/23/19 |
1:15:49 |
18,024m |
2:06.2 |
RowErg |
View workout
|
11/22/19 |
15000m |
1:01:06.9 |
2:02.2 |
RowErg |
View workout
|
11/20/19 |
15000m |
1:07:49.6 |
2:15.6 |
RowErg |
View workout
|
11/19/19 |
43:19 |
10,016m |
2:09.7 |
RowErg |
View workout
|
11/19/19 |
41:41 |
10,022m |
2:04.8 |
RowErg |
View workout
|
11/18/19 |
5000m |
21:37.1 |
2:09.7 |
RowErg |
View workout
|
11/18/19 |
5000m |
21:11.1 |
2:07.1 |
RowErg |
View workout
|
11/18/19 |
5000m |
20:23.0 |
2:02.3 |
RowErg |
View workout
|
11/17/19 |
31:20 |
7,013m |
2:14.1 |
RowErg |
View workout
|
11/17/19 |
1:00:07 |
14,728m |
2:02.4 |
RowErg |
View workout
|
11/15/19 |
24:01 |
5,043m |
2:22.9 |
RowErg |
View workout
|
11/15/19 |
1:01:57 |
15,025m |
2:03.7 |
RowErg |
View workout
|
11/14/19 |
29:29 |
6,068m |
2:25.8 |
RowErg |
View workout
|
11/14/19 |
42:28 |
10,021m |
2:07.1 |
RowErg |
View workout
|
11/12/19 |
1:00:00 |
14,139m |
2:07.3 |
RowErg |
View workout
|
11/11/19 |
51:00 |
11,016m |
2:18.9 |
RowErg |
View workout
|
11/11/19 |
32:32 |
7,331m |
2:13.1 |
RowErg |
View workout
|
11/10/19 |
26000m |
1:50:34.7 |
2:07.5 |
RowErg |
View workout
|
11/08/19 |
1:08:00 |
14,120m |
2:24.5 |
RowErg |
View workout
|
11/07/19 |
15:04 |
3,034m |
2:29.0 |
RowErg |
View workout
|
11/07/19 |
6x10:00/2:00r |
14,857m |
2:01.1 |
RowErg |
View workout
|