Laurent ZMUDA
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/04/20 |
24:13 |
5,044m |
2:24.0 |
RowErg |
View workout
|
01/04/20 |
4x10:00/2:00r |
10,009m |
1:59.8 |
RowErg |
View workout
|
01/02/20 |
22:42 |
5,028m |
2:15.4 |
RowErg |
View workout
|
01/02/20 |
15000m |
59:29.6 |
1:58.9 |
RowErg |
View workout
|
01/01/20 |
1:26:37 |
21,109m |
2:03.0 |
RowErg |
View workout
|
12/31/19 |
1:11:43 |
16,035m |
2:14.1 |
RowErg |
View workout
|
12/30/19 |
15:37 |
3,545m |
2:12.2 |
RowErg |
View workout
|
12/30/19 |
29:45 |
7,032m |
2:06.9 |
RowErg |
View workout
|
12/30/19 |
30:05 |
7,429m |
2:01.4 |
RowErg |
View workout
|
12/29/19 |
34:20 |
8,017m |
2:08.4 |
RowErg |
View workout
|
12/29/19 |
30:06 |
7,329m |
2:03.2 |
RowErg |
View workout
|
12/29/19 |
15:18 |
3,805m |
2:00.6 |
RowErg |
View workout
|
12/28/19 |
59:59 |
14,102m |
2:07.6 |
RowErg |
View workout
|
12/27/19 |
13:42 |
3,027m |
2:15.9 |
RowErg |
View workout
|
12/27/19 |
30:00 |
7,147m |
2:05.9 |
RowErg |
View workout
|
12/27/19 |
30:02 |
7,544m |
1:59.4 |
RowErg |
View workout
|
12/26/19 |
22:13 |
5,020m |
2:12.7 |
RowErg |
View workout
|
12/26/19 |
15000m |
1:01:23.2 |
2:02.7 |
RowErg |
View workout
|
12/20/19 |
37:08 |
8,017m |
2:18.9 |
RowErg |
View workout
|
12/20/19 |
2000m |
7:54.6 |
1:58.6 |
RowErg |
View workout
|
12/20/19 |
2000m |
8:12.0 |
2:03.0 |
RowErg |
View workout
|
12/20/19 |
2000m |
8:18.2 |
2:04.5 |
RowErg |
View workout
|
12/19/19 |
14:03 |
3,021m |
2:19.6 |
RowErg |
View workout
|
12/19/19 |
1:00:07 |
14,344m |
2:05.7 |
RowErg |
View workout
|
12/18/19 |
5000m |
22:39.0 |
2:15.9 |
RowErg |
View workout
|