Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
11/06/19 38:49 8,520m 2:16.6 View workout
11/06/19 2x500m/1:00r 3:29.0 1:44.5 View workout
11/06/19 5x500m/1:00r 8:39.2 1:43.8 View workout
11/06/19 5000m 21:37.7 2:09.7 View workout
11/05/19 30:14 7,019m 2:09.2 View workout
11/05/19 5000m 19:41.0 1:58.1 View workout
11/05/19 20:21 5,014m 2:01.7 View workout
11/04/19 2x10:00/2:00r 4,608m 2:10.2 View workout
11/04/19 4x10:00/2:00r 9,602m 2:04.9 View workout
11/03/19 37:13 8,026m 2:19.1 View workout
11/03/19 1:00:26 14,020m 2:09.3 View workout
10/30/19 5000m 21:51.7 2:11.1 View workout
10/30/19 21:08 5,029m 2:06.1 View workout
10/30/19 20:32 5,064m 2:01.7 View workout
10/29/19 13:47 3,025m 2:16.7 View workout
10/29/19 v2000m/3:08r...3 6,000m 1:52.7 View workout
10/29/19 v2000m/2:22r...1 2,000m 1:53.0 View workout
10/29/19 5000m 21:12.1 2:07.2 View workout
10/27/19 25000m 1:46:22.5 2:07.6 View workout
10/26/19 21:32 5,023m 2:08.6 View workout
10/26/19 6x10:00/2:00r 14,963m 2:00.2 View workout
10/25/19 21:29 5,024m 2:08.2 View workout
10/25/19 10000m 39:43.5 1:59.1 View workout
10/23/19 6x10:00/2:00r 15,187m 1:58.5 View workout
10/22/19 32:32 7,022m 2:19.0 View workout