Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
12/18/19 10000m 42:41.0 2:08.0 View workout
12/17/19 10000m 42:52.7 2:08.6 View workout
12/17/19 32:56 8,028m 2:03.1 View workout
12/15/19 1:25:53 20,028m 2:08.6 View workout
12/14/19 9:40 2,158m 2:14.5 View workout
12/14/19 10000m 40:57.9 2:02.8 View workout
12/14/19 30:07 7,271m 2:04.2 View workout
12/13/19 8:58 2,058m 2:10.8 View workout
12/13/19 24:17 5,124m 2:22.1 View workout
12/13/19 6000m 24:21.1 2:01.7 View workout
12/13/19 3000m 12:55.7 2:09.2 View workout
12/11/19 1:04:24 15,019m 2:08.6 View workout
12/10/19 15000m 1:03:00.5 2:06.0 View workout
12/09/19 10000m 42:58.7 2:08.9 View workout
12/09/19 5000m 21:54.5 2:11.4 View workout
12/08/19 1:00:00 14,447m 2:04.5 View workout
12/08/19 1:00:05 14,578m 2:03.6 View workout
12/06/19 1:00:21 15,015m 2:00.5 View workout
12/05/19 1:27:05 20,022m 2:10.4 View workout
12/04/19 10000m 45:43.5 2:17.1 View workout
12/04/19 10000m 42:05.5 2:06.2 View workout
12/01/19 1:07:20 15,024m 2:14.4 View workout
11/30/19 1:00:00 14,592m 2:03.3 View workout
11/29/19 6x10:00/2:00r 14,653m 2:02.8 View workout
11/28/19 1:15:00 16,588m 2:15.6 View workout