Laurent ZMUDA

Log

Date Workout Score Ave Comments Action
10/07/19 6x10:00/2:00r 14,458m 2:04.4 View workout
10/06/19 21097m 1:27:36.6 2:04.5 View workout
10/05/19 6x10:00/1:00r 14,374m 2:05.2 View workout
10/03/19 6x10:00/2:00r 14,359m 2:05.3 View workout
10/02/19 30:00 6,764m 2:13.0 View workout
10/02/19 8x500m/1:00r 13:54.3 1:44.2 View workout
10/02/19 3000m 13:03.9 2:10.6 View workout
10/02/19 2000m 8:57.2 2:14.3 View workout
10/01/19 2x10:00/2:00r 4,676m 2:08.3 View workout
10/01/19 2x10:00/2:00r 4,675m 2:08.3 View workout
10/01/19 1x10:00/r 2,346m 2:07.8 View workout
10/01/19 1x10:00/r 2,326m 2:08.9 View workout
09/30/19 10000m 42:19.7 2:06.9 View workout
09/30/19 19:59 5,033m 1:59.1 View workout
09/29/19 1:10:47 16,020m 2:12.5 View workout
09/28/19 31:12 7,008m 2:13.5 View workout
09/28/19 23:08 5,022m 2:18.2 View workout
09/28/19 8:33 2,048m 2:05.3 View workout
09/26/19 5000m 23:17.2 2:19.7 View workout
09/26/19 5000m 21:44.9 2:10.4 View workout
09/26/19 2000m 7:08.6 1:47.1 View workout
09/26/19 3000m 13:37.7 2:16.2 View workout
09/25/19 30:23 7,093m 2:08.5 View workout
09/25/19 33:55 8,014m 2:07.0 View workout
09/24/19 21:06 5,021m 2:06.1 View workout