Laurent ZMUDA 34:01 row
8,012
Meters
34:01.8
Time
2:07.4
Pace
497
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
April 03, 2020 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:01.8 | 8,012 | 2:07.4 | 169 | 882 | 20 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 813 | 23 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 881 | 20 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 19 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 912 | 20 |
| 30:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 |
| 34:01.8 | 974 | 2:04.1 | 183 | 929 | 20 |