Laurent ZMUDA 42:57 row
10,022
Meters
42:57.8
Time
2:08.6
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
February 22, 2020 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:57.8 | 10,022 | 2:08.6 | 165 | 866 | 18 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 21 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 19 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 18 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 17 |
| 25:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 18 |
| 35:00.0 | 1,101 | 2:16.2 | 138 | 776 | 19 |
| 40:00.0 | 1,168 | 2:08.4 | 165 | 868 | 17 |
| 42:57.8 | 696 | 2:07.7 | 168 | 878 | 18 |