Laurent ZMUDA 19:53 row
5,019
Meters
19:53.0
Time
1:58.8
Pace
336
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 24 |
| Drag Factor | 116 |
February 22, 2020 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,019 | 1:58.8 | 208 | 1017 | 24 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 |
| 19:53.0 | 1,257 | 1:56.5 | 221 | 1060 | 23 |