Laurent ZMUDA 36:19 row
8,022
Meters
36:19.6
Time
2:15.8
Pace
481
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
February 18, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:19.6 | 8,022 | 2:15.8 | 140 | 780 | 17 |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 19 |
| 16:53.2 | 2,000 | 2:05.0 | 179 | 915 | 18 |
| 25:33.0 | 2,000 | 2:09.9 | 159 | 848 | 19 |
| 36:12.8 | 2,000 | 2:39.9 | 86 | 594 | 24 |
| 36:19.6 | 22 | 2:34.5 | 95 | 626 | 9 |