Michael Rutherford

Log

Date Workout Score Ave Comments Action
09/11/23 10x500m/1:00r 20:59.0 2:05.9 View workout
09/06/23 30:00 13,534m 2:12.9 View workout
08/30/23 30:00 14,370m 2:05.2 View workout
08/28/23 500m 2:06.9 2:06.9 View workout
08/28/23 v500m/3:52r...4 1,999m 2:37.2 View workout
08/23/23 30:00 13,712m 2:11.2 View workout
08/18/23 2:14 518m 2:09.9 View workout
08/18/23 2:15 519m 2:10.5 View workout
08/18/23 4:14 558m 3:47.9 View workout
08/14/23 12:04 5,573m 2:10.0 View workout
08/14/23 5:03 1,117m 2:15.7 View workout
08/14/23 5:06 1,174m 2:10.4 View workout
08/09/23 30:00 13,924m 2:09.2 View workout
08/07/23 5:00 2,415m 2:04.2 View workout
08/07/23 5:00 1,181m 2:07.0 View workout
08/07/23 5:00 1,142m 2:11.3 View workout
08/03/23 11:05 5,239m 2:07.0 View workout
08/03/23 11:04 2,649m 2:05.4 View workout
08/03/23 11:05 2,532m 2:11.4 View workout
07/22/23 30:00 14,440m 2:04.6 View workout
05/29/23 12x250m/0:45r 11:01.9 1:50.3 View workout
05/26/23 v500m/0:45r...12 6,000m 1:42.5 View workout
05/24/23 v5:00/2:00r...5 3,693m 2:01.8 View workout
05/22/23 v50c/2:00r...5 2,135m 1:56.3 View workout
05/19/23 v1:00/1:00r...12 3,115m 1:55.5 View workout