Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/18/23 |
v20:00/r...8 |
24,985m |
2:04.8 |
BikeErg |
View workout
|
03/17/23 |
v500m/0:12r...3 |
2,000m |
2:06.0 |
MultiErg |
View workout
|
03/16/23 |
v15:00/r...12 |
21,875m |
2:03.4 |
BikeErg |
View workout
|
03/16/23 |
v5:00/3:44r...10 |
20,258m |
2:28.0 |
BikeErg |
View workout
|
03/14/23 |
32188m |
1:06:20.0 |
2:03.6 |
BikeErg |
View workout
|
03/11/23 |
1:00:00 |
28,391m |
2:06.8 |
BikeErg |
View workout
|
03/10/23 |
3x1000m/2:00r |
12:14.3 |
2:02.3 |
SkiErg |
View workout
|
03/08/23 |
10000m |
18:50.5 |
1:53.0 |
BikeErg |
View workout
|
03/06/23 |
v8:00/3:00r...4 |
4,962m |
2:00.9 |
RowErg |
View workout
|
03/03/23 |
v1000m/2:00r...6 |
6,000m |
2:01.6 |
SkiErg |
View workout
|
03/01/23 |
v25c/1:00r...8 |
5,105m |
1:45.3 |
BikeErg |
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|
03/01/23 |
5:00 |
2,412m |
2:04.3 |
BikeErg |
View workout
|
02/27/23 |
v6:00/3:00r...4 |
5,942m |
2:01.1 |
RowErg |
View workout
|
02/24/23 |
v5:00/r...3 |
13,797m |
2:10.4 |
BikeErg |
View workout
|
02/22/23 |
10000m |
41:24.2 |
2:04.2 |
SkiErg |
View workout
|
02/20/23 |
v3:00/0:06r...10 |
6,318m |
2:22.1 |
RowErg |
View workout
|
02/17/23 |
2000m |
7:45.7 |
1:56.4 |
SkiErg |
View workout
|
02/15/23 |
v4000m/3:00r...3 |
12,000m |
1:54.8 |
BikeErg |
View workout
|
02/13/23 |
5000m |
21:00.0 |
2:06.0 |
RowErg |
View workout
|
02/10/23 |
15x0:45/0:45r |
2,851m |
1:58.3 |
SkiErg |
View workout
|
02/10/23 |
500m |
1:38.0 |
1:38.0 |
SkiErg |
View workout
|
02/10/23 |
5:00 |
979m |
2:33.2 |
SkiErg |
View workout
|
02/08/23 |
v2000m/3:00r...3 |
6,000m |
1:48.9 |
BikeErg |
View workout
|
02/06/23 |
v6:00/2:00r...6 |
3,895m |
1:55.5 |
RowErg |
View workout
|
02/03/23 |
v2000m/2:00r...6 |
12,000m |
1:52.2 |
BikeErg |
View workout
|