Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/23 | 5000m | 19:55.1 | 1:59.5 | SkiErg | View workout | |
| 01/30/23 | 15x1:00/1:00r | 4,046m | 1:51.2 | RowErg | View workout | |
| 01/29/23 | 1:00:01 | 29,448m | 2:02.2 | BikeErg | View workout | |
| 01/27/23 | v4000m/3:00r...3 | 7,000m | 1:51.1 | BikeErg | View workout | |
| 01/27/23 | 5:25 | 2,426m | 2:14.0 | BikeErg | View workout | |
| 01/27/23 | 22:18 | 9,503m | 2:20.8 | BikeErg | View workout | |
| 01/25/23 | v20c/2:00r...5 | 4,443m | 1:59.0 | SkiErg | View workout | |
| 01/23/23 | v500m/1:00r...6 | 3,000m | 1:51.6 | RowErg | View workout | |
| 01/22/23 | 1:00:00 | 28,969m | 2:04.2 | BikeErg | View workout | |
| 01/20/23 | 4:00 | 1,597m | 2:30.2 | BikeErg | View workout | |
| 01/20/23 | v2:30/0:30r...10 | 13,480m | 1:51.2 | BikeErg | View workout | |
| 01/20/23 | 10:00 | 4,815m | 2:04.6 | BikeErg | View workout | |
| 01/18/23 | v25c/1:00r...8 | 2,851m | 1:54.9 | SkiErg | View workout | |
| 01/16/23 | v1:00/2:00r...9 | 6,427m | 1:56.6 | RowErg | View workout | |
| 01/15/23 | 30:00 | 14,253m | 2:06.2 | BikeErg | View workout | |
| 01/13/23 | v4000m/3:00r...3 | 12,000m | 1:55.5 | BikeErg | View workout | |
| 01/11/23 | v2000m/3:00r...4 | 5,000m | 2:06.2 | SkiErg | View workout | |
| 01/09/23 | 5000m | 21:49.6 | 2:10.9 | RowErg | View workout | |
| 01/07/23 | v1:00/1:00r...10 | 5,432m | 1:50.4 | BikeErg | View workout | |
| 01/07/23 | 30:00 | 13,960m | 2:08.9 | BikeErg | View workout | |
| 01/06/23 | v3:00/2:00r...4 | 3,064m | 1:57.4 | RowErg | View workout | |
| 01/04/23 | 10x500m/1:00r | 21:41.3 | 2:10.1 | SkiErg | View workout | |
| 12/30/22 | v4:00/2:00r...4 | 8,707m | 1:50.2 | BikeErg | View workout | |
| 12/28/22 | v1000m/1:00r...4 | 4,000m | 2:03.7 | SkiErg | View workout | |
| 12/26/22 | 20x0:45/0:45r | 4,121m | 1:49.1 | RowErg | View workout |