Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/01/23 | v200m/2:19r...10 | 2,000m | 2:03.2 | SkiErg | View workout | |
| 11/29/23 | 15x1:00/1:00r | 8,121m | 1:50.8 | BikeErg | View workout | |
| 11/27/23 | 6x3:00/2:00r | 4,473m | 2:00.7 | RowErg | View workout | |
| 11/25/23 | 15:00 | 7,023m | 2:08.2 | BikeErg | View workout | |
| 11/24/23 | 15x1:00/1:00r | 3,703m | 2:01.5 | SkiErg | View workout | |
| 11/22/23 | 1:12 | 199m | 6:06.3 | BikeErg | View workout | |
| 11/22/23 | 15x1:00/1:00r | 8,484m | 1:46.0 | BikeErg | View workout | |
| 11/20/23 | 15x1:00/1:00r | 3,903m | 1:55.2 | RowErg | View workout | |
| 11/18/23 | v15:00/r...8 | 16,082m | 2:03.1 | BikeErg | View workout | |
| 11/17/23 | v1000m/4:51r...4 | 4,000m | 2:01.5 | BikeErg | View workout | |
| 11/17/23 | v500m/5:55r...4 | 2,000m | 2:09.3 | SkiErg | View workout | |
| 11/17/23 | v500m/5:04r...4 | 2,000m | 2:09.5 | RowErg | View workout | |
| 11/17/23 | 7x1:00/1:00r | 1,896m | 3:41.5 | BikeErg | View workout | |
| 11/17/23 | 0:17 | 110m | 2:36.3 | BikeErg | View workout | |
| 11/17/23 | 4:34 | 1,630m | 2:48.4 | BikeErg | View workout | |
| 11/17/23 | v1:30/3:39r...10 | 5,858m | 2:33.6 | BikeErg | View workout | |
| 11/15/23 | 6x0:30/4:30r | 1,800m | 1:40.0 | BikeErg | View workout | |
| 11/13/23 | 10x2:00/1:00r | 4,845m | 2:03.8 | RowErg | View workout | |
| 11/11/23 | 1:00:00 | 28,249m | 2:07.4 | BikeErg | View workout | |
| 11/10/23 | 10x2:00/1:00r | 4,794m | 2:05.1 | SkiErg | View workout | |
| 11/08/23 | 30:00 | 14,057m | 2:08.0 | BikeErg | View workout | |
| 11/04/23 | 1:00:00 | 29,731m | 2:01.0 | BikeErg | View workout | |
| 11/03/23 | 15x1:00/1:00r | 3,787m | 1:58.8 | SkiErg | View workout | |
| 11/01/23 | 30:00 | 14,303m | 2:05.8 | BikeErg | View workout | |
| 10/30/23 | v1000m/4:00r...5 | 5,000m | 2:00.6 | BikeErg | View workout |