Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/24/22 |
v2:00/1:00r...6 |
6,391m |
1:52.6 |
BikeErg |
View workout
|
12/24/22 |
v2:00/1:00r...6 |
2,893m |
2:04.4 |
SkiErg |
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|
12/24/22 |
v2:00/1:00r...6 |
3,021m |
1:59.1 |
RowErg |
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|
12/16/22 |
v2:00/2:00r...5 |
7,730m |
1:48.6 |
BikeErg |
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|
12/14/22 |
10000m |
42:50.0 |
2:08.5 |
SkiErg |
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|
12/12/22 |
v3:00/2:00r...6 |
4,542m |
1:58.8 |
RowErg |
View workout
|
12/10/22 |
v2000m/2:00r...6 |
12,000m |
1:57.0 |
BikeErg |
View workout
|
12/09/22 |
v0:45/0:45r...13 |
5,716m |
1:42.3 |
BikeErg |
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|
12/09/22 |
3:00 |
1,363m |
2:12.0 |
BikeErg |
View workout
|
12/07/22 |
v1:00/2:00r...5 |
3,342m |
1:56.6 |
SkiErg |
View workout
|
12/06/22 |
20:00 |
9,527m |
2:05.9 |
BikeErg |
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|
12/06/22 |
10:00 |
4,860m |
2:03.4 |
BikeErg |
View workout
|
12/03/22 |
1:00:00 |
29,730m |
2:01.0 |
BikeErg |
View workout
|
12/02/22 |
v500m/3:55r...10 |
5,000m |
2:01.4 |
RowErg |
View workout
|
12/01/22 |
v8:00/3:00r...4 |
4,772m |
2:05.7 |
SkiErg |
View workout
|
11/29/22 |
v2000m/3:00r...3 |
6,000m |
1:47.4 |
BikeErg |
View workout
|
11/29/22 |
10:00 |
4,762m |
2:05.9 |
BikeErg |
View workout
|
11/28/22 |
12x250m/0:45r |
10:56.6 |
1:49.4 |
RowErg |
View workout
|
11/26/22 |
v500m/4:49r...3 |
1,500m |
2:03.4 |
SkiErg |
View workout
|
11/26/22 |
6:14 |
2,000m |
1:31.1 |
MultiErg |
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|
11/26/22 |
v500m/0:06r...3 |
2,000m |
2:01.6 |
MultiErg |
View workout
|
11/26/22 |
v500m/0:07r...3 |
2,000m |
2:00.7 |
MultiErg |
View workout
|
11/26/22 |
v500m/0:10r...3 |
2,000m |
1:59.4 |
MultiErg |
View workout
|
11/26/22 |
v500m/0:15r...3 |
2,000m |
2:01.1 |
MultiErg |
View workout
|
11/22/22 |
9:28 |
4,438m |
2:08.0 |
BikeErg |
View workout
|