Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/18/22 |
5:03 |
1,901m |
2:39.7 |
BikeErg |
View workout
|
10/18/22 |
10000m |
18:34.4 |
1:51.4 |
BikeErg |
View workout
|
10/18/22 |
10:04 |
5,010m |
2:00.7 |
BikeErg |
View workout
|
10/17/22 |
v8:00/3:00r...4 |
5,056m |
1:58.6 |
RowErg |
View workout
|
10/14/22 |
3:30 |
1,031m |
3:23.8 |
BikeErg |
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|
10/14/22 |
30:00 |
15,672m |
1:54.8 |
BikeErg |
View workout
|
10/14/22 |
4:07 |
1,926m |
2:08.3 |
BikeErg |
View workout
|
10/13/22 |
v4:00/1:00r...5 |
4,748m |
2:06.3 |
SkiErg |
View workout
|
10/11/22 |
v6:00/3:00r...4 |
12,431m |
1:55.8 |
BikeErg |
View workout
|
10/11/22 |
5:00 |
2,314m |
2:09.6 |
BikeErg |
View workout
|
10/10/22 |
v4:00/2:00r...7 |
4,840m |
1:57.7 |
RowErg |
View workout
|
10/07/22 |
v1000m/2:00r...8 |
8,000m |
1:47.4 |
BikeErg |
View workout
|
10/07/22 |
10:07 |
4,888m |
2:04.2 |
BikeErg |
View workout
|
10/06/22 |
5x1000m/2:00r |
20:36.5 |
2:03.6 |
SkiErg |
View workout
|
10/03/22 |
v1:00/2:00r...5 |
3,294m |
1:58.3 |
RowErg |
View workout
|
09/29/22 |
v2000m/3:00r...4 |
5,000m |
2:02.0 |
SkiErg |
View workout
|
09/28/22 |
v500m/0:45r...12 |
6,000m |
1:56.3 |
BikeErg |
View workout
|
09/26/22 |
v1:00/2:00r...5 |
3,407m |
1:54.4 |
RowErg |
View workout
|
09/23/22 |
20x0:45/0:45r |
4,059m |
1:50.8 |
RowErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
13,286m |
1:52.9 |
BikeErg |
View workout
|
09/20/22 |
v1:00/2:00r...9 |
13,286m |
1:52.9 |
BikeErg |
View workout
|
09/20/22 |
10:00 |
4,728m |
2:06.9 |
BikeErg |
View workout
|
09/20/22 |
10:00 |
4,728m |
2:06.9 |
BikeErg |
View workout
|
09/13/22 |
v500m/0:06r...3 |
2,000m |
2:00.7 |
MultiErg |
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|
09/13/22 |
19:59 |
9,005m |
2:13.2 |
BikeErg |
View workout
|