Michael Rutherford 1:00:06 BikeErg
28,181
Meters
1:00:06.0
Time
2:07.9
Pace
886
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 74 |
| Power/kg | 1.89 |
| Drag Factor | 79 |
September 03, 2024 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:06.0 | 28,181 | 2:07.9 | 167 | 874 | 74 |
| 5:00.0 | 2,110 | 2:22.1 | 122 | 719 | 70 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 80 |
| 15:00.0 | 2,624 | 1:54.3 | 234 | 1106 | 83 |
| 20:00.0 | 2,525 | 1:58.8 | 209 | 1018 | 80 |
| 25:00.0 | 2,534 | 1:58.3 | 211 | 1025 | 78 |
| 30:00.0 | 2,490 | 2:00.4 | 200 | 988 | 77 |
| 35:00.0 | 2,106 | 2:22.4 | 121 | 716 | 65 |
| 40:00.0 | 2,134 | 2:20.5 | 126 | 733 | 66 |
| 45:00.0 | 2,607 | 1:55.0 | 230 | 1090 | 79 |
| 50:00.0 | 2,144 | 2:19.9 | 128 | 739 | 69 |
| 55:00.0 | 2,332 | 2:08.6 | 164 | 865 | 81 |
| 1:00:00.0 | 2,010 | 2:29.2 | 105 | 662 | 72 |
| 1:00:06.0 | 17 | 5:52.9 | 8 | 327 | 61 |