Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/22/22 |
v10:00/0:10r...3 |
24,424m |
2:02.8 |
BikeErg |
View workout
|
11/21/22 |
v1:00/1:00r...7 |
3,899m |
2:03.1 |
RowErg |
View workout
|
11/19/22 |
999c |
1:02:42.4 |
2:02.9 |
BikeErg |
View workout
|
11/18/22 |
v1:00/1:00r...10 |
2,740m |
1:49.4 |
RowErg |
View workout
|
11/17/22 |
v750m/2:00r...5 |
3,750m |
1:58.1 |
SkiErg |
View workout
|
11/16/22 |
30:00.0 |
14,432m |
2:04.7 |
BikeErg |
View workout
|
11/15/22 |
15:42 |
6,948m |
2:15.7 |
BikeErg |
View workout
|
11/15/22 |
v2000m/1:00r...4 |
8,000m |
1:48.5 |
BikeErg |
View workout
|
11/15/22 |
10:00 |
4,840m |
2:03.9 |
BikeErg |
View workout
|
11/14/22 |
v2:00/2:00r...5 |
3,466m |
2:01.1 |
RowErg |
View workout
|
11/13/22 |
v1000m/1:00r...6 |
6,000m |
1:47.7 |
BikeErg |
View workout
|
11/12/22 |
9:11 |
3,826m |
2:24.0 |
BikeErg |
View workout
|
11/12/22 |
v3000m/2:00r...4 |
12,000m |
1:51.3 |
BikeErg |
View workout
|
11/12/22 |
10:00 |
4,640m |
2:09.3 |
BikeErg |
View workout
|
11/11/22 |
v500m/4:00r...10 |
5,000m |
2:01.1 |
RowErg |
View workout
|
11/10/22 |
1000m |
3:39.2 |
1:49.6 |
SkiErg |
View workout
|
11/10/22 |
3:00 |
685m |
2:11.3 |
SkiErg |
View workout
|
11/09/22 |
26:13 |
5,158m |
2:32.5 |
SkiErg |
View workout
|
11/08/22 |
15:00 |
6,620m |
2:15.9 |
BikeErg |
View workout
|
11/08/22 |
v2:30/0:30r...7 |
9,754m |
1:47.6 |
BikeErg |
View workout
|
11/08/22 |
15:00 |
7,274m |
2:03.7 |
BikeErg |
View workout
|
11/07/22 |
v250m/0:45r...12 |
3,000m |
1:45.4 |
RowErg |
View workout
|
11/05/22 |
8:00 |
3,594m |
2:13.6 |
BikeErg |
View workout
|
11/05/22 |
6666m |
12:06.5 |
1:48.9 |
BikeErg |
View workout
|
11/05/22 |
10:00 |
4,904m |
2:02.3 |
BikeErg |
View workout
|