Michael Rutherford 1:23 BikeErg
419
Meters
1:23.4
Time
3:19.0
Pace
10
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| RPM | 51 |
| Power/kg | 0.5 |
| Drag Factor | 69 |
September 27, 2024 08:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:23.4 | 419 | 3:19.0 | 44 | 452 | 51 |
| 1:23.4 | 420 | 3:18.5 | 45 | 453 | 51 |