Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/04/22 |
v1000m/1:00r...5 |
5,000m |
2:00.1 |
SkiErg |
View workout
|
11/04/22 |
5:00 |
1,110m |
2:15.1 |
SkiErg |
View workout
|
11/03/22 |
v25c/1:00r...8 |
2,519m |
1:45.2 |
RowErg |
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|
11/02/22 |
10:00 |
4,381m |
2:16.9 |
BikeErg |
View workout
|
11/02/22 |
v500m/2:00r...5 |
2,500m |
1:50.7 |
SkiErg |
View workout
|
11/02/22 |
4:00 |
928m |
2:09.3 |
SkiErg |
View workout
|
11/01/22 |
999c |
59:21.3 |
1:59.3 |
BikeErg |
View workout
|
10/31/22 |
v1000m/1:02r...6 |
5,000m |
2:06.3 |
RowErg |
View workout
|
10/28/22 |
v10:00/2:00r...2 |
10,709m |
1:52.0 |
BikeErg |
View workout
|
10/28/22 |
5:00 |
2,463m |
2:01.8 |
BikeErg |
View workout
|
10/27/22 |
10x500m/1:00r |
19:49.3 |
1:58.9 |
SkiErg |
View workout
|
10/26/22 |
v500m/0:08r...3 |
2,000m |
2:10.3 |
MultiErg |
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|
10/26/22 |
v500m/0:07r...3 |
2,000m |
2:03.7 |
MultiErg |
View workout
|
10/26/22 |
v500m/0:10r...3 |
2,000m |
2:01.6 |
MultiErg |
View workout
|
10/26/22 |
v500m/0:09r...3 |
2,000m |
1:59.2 |
MultiErg |
View workout
|
10/26/22 |
v500m/0:08r...1 |
1,804m |
2:02.9 |
MultiErg |
View workout
|
10/26/22 |
v500m/0:15r...3 |
2,000m |
2:01.4 |
MultiErg |
View workout
|
10/25/22 |
v2000m/3:00r...3 |
6,000m |
1:49.0 |
BikeErg |
View workout
|
10/25/22 |
3:00 |
1,356m |
2:12.7 |
BikeErg |
View workout
|
10/24/22 |
v1:00/1:00r...7 |
4,181m |
1:54.8 |
RowErg |
View workout
|
10/21/22 |
v1:00/2:00r...5 |
7,190m |
1:48.4 |
BikeErg |
View workout
|
10/21/22 |
5:00 |
2,420m |
2:03.9 |
BikeErg |
View workout
|
10/20/22 |
v2000m/3:00r...4 |
5,000m |
2:01.6 |
SkiErg |
View workout
|
10/19/22 |
v0:45/0:45r...20 |
4,209m |
1:46.9 |
RowErg |
View workout
|
10/19/22 |
5:00 |
1,184m |
2:06.6 |
RowErg |
View workout
|