Michael Rutherford
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/15/23 | 6x0:30/4:30r | 1,800m | 1:40.0 | BikeErg | View workout | |
| 11/13/23 | 10x2:00/1:00r | 4,845m | 2:03.8 | RowErg | View workout | |
| 11/11/23 | 1:00:00 | 28,249m | 2:07.4 | BikeErg | View workout | |
| 11/10/23 | 10x2:00/1:00r | 4,794m | 2:05.1 | SkiErg | View workout | |
| 11/08/23 | 30:00 | 14,057m | 2:08.0 | BikeErg | View workout | |
| 11/04/23 | 1:00:00 | 29,731m | 2:01.0 | BikeErg | View workout | |
| 11/03/23 | 15x1:00/1:00r | 3,787m | 1:58.8 | SkiErg | View workout | |
| 11/01/23 | 30:00 | 14,303m | 2:05.8 | BikeErg | View workout | |
| 10/30/23 | v1000m/4:00r...5 | 5,000m | 2:00.6 | BikeErg | View workout | |
| 10/28/23 | 2:38 | 1,116m | 2:21.8 | BikeErg | View workout | |
| 10/28/23 | v500m/5:48r...8 | 4,000m | 2:13.0 | SkiErg | View workout | |
| 10/25/23 | 10x1:00/1:00r | 5,498m | 1:49.1 | BikeErg | View workout | |
| 10/23/23 | 10x1:00/1:00r | 2,542m | 1:58.0 | SkiErg | View workout | |
| 10/18/23 | 10x1:00/1:00r | 2,553m | 1:57.5 | SkiErg | View workout | |
| 10/16/23 | 12x1:00/1:00r | 3,115m | 1:55.5 | RowErg | View workout | |
| 10/13/23 | 2:07 | 495m | 2:08.6 | SkiErg | View workout | |
| 10/13/23 | 2:11 | 553m | 1:58.9 | RowErg | View workout | |
| 10/13/23 | 2:13 | 515m | 2:09.1 | SkiErg | View workout | |
| 10/13/23 | 2:19 | 557m | 2:04.8 | RowErg | View workout | |
| 10/13/23 | 2:05 | 487m | 2:08.8 | SkiErg | View workout | |
| 10/13/23 | 2:04 | 487m | 2:07.4 | RowErg | View workout | |
| 10/11/23 | 30:00 | 13,660m | 2:11.7 | BikeErg | View workout | |
| 10/09/23 | 2:20 | 520m | 2:14.9 | SkiErg | View workout | |
| 10/09/23 | 2:15 | 510m | 2:13.2 | SkiErg | View workout | |
| 10/09/23 | v500m/0:09r...3 | 2,000m | 2:11.0 | MultiErg | View workout |