Michael Rutherford 12:12 BikeErg
3,849
Meters
12:12.3
Time
3:10.2
Pace
95
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 54 |
| Power/kg | 0.58 |
| Drag Factor | 68 |
September 25, 2024 08:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:12.3 | 3,849 | 3:10.2 | 51 | 474 | 54 |
| 5:00.0 | 1,569 | 3:11.2 | 50 | 472 | 54 |
| 10:00.0 | 1,612 | 3:06.1 | 54 | 486 | 55 |
| 12:12.3 | 668 | 3:18.0 | 45 | 455 | 54 |