Michael Rutherford 1:01:09 BikeErg
28,214
Meters
1:01:09.8
Time
2:10.0
Pace
880
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 73 |
| Power/kg | 1.8 |
| Drag Factor | 81 |
September 24, 2024 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:09.8 | 28,214 | 2:10.0 | 159 | 847 | 73 |
| 5:00.0 | 2,107 | 2:22.3 | 121 | 717 | 72 |
| 10:00.0 | 2,505 | 1:59.7 | 204 | 1001 | 82 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 83 |
| 20:00.0 | 2,593 | 1:55.6 | 226 | 1077 | 80 |
| 25:00.0 | 2,497 | 2:00.1 | 202 | 994 | 75 |
| 30:00.0 | 2,439 | 2:03.0 | 188 | 947 | 73 |
| 35:00.0 | 2,388 | 2:05.6 | 177 | 907 | 71 |
| 40:00.0 | 2,411 | 2:04.4 | 182 | 925 | 72 |
| 45:00.0 | 2,513 | 1:59.3 | 206 | 1008 | 74 |
| 50:00.0 | 1,880 | 2:39.5 | 86 | 596 | 56 |
| 55:00.0 | 2,162 | 2:18.7 | 131 | 750 | 79 |
| 1:00:00.0 | 1,839 | 2:43.1 | 81 | 577 | 73 |
| 1:01:09.8 | 321 | 3:37.4 | 34 | 417 | 63 |