Michael Rutherford 7:54 BikeErg
2,434
Meters
7:54.3
Time
3:14.8
Pace
60
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| RPM | 52 |
| Power/kg | 0.53 |
| Drag Factor | 70 |
September 27, 2024 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:54.3 | 2,434 | 3:14.8 | 47 | 462 | 52 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 489 | 55 |
| 7:54.3 | 815 | 3:33.8 | 36 | 423 | 47 |