Michael Rutherford 7:16 BikeErg
3,272
Meters
7:16.4
Time
2:13.3
Pace
30
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| RPM | 74 |
| Power/kg | 1.67 |
| Drag Factor | 76 |
September 25, 2024 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:16.4 | 3,272 | 2:13.3 | 148 | 807 | 74 |
| 7:16.4 | 1,019 | 7:08.2 | 4 | 315 | 74 |