Michael Rutherford 19:59 BikeErg
6,077
Meters
19:59.1
Time
3:17.3
Pace
151
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| RPM | 61 |
| Power/kg | 0.52 |
| Drag Factor | 42 |
September 04, 2024 08:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:59.1 | 6,077 | 3:17.3 | 46 | 456 | 61 |
| 5:00.0 | 1,635 | 3:03.4 | 57 | 494 | 67 |
| 10:00.0 | 1,559 | 3:12.4 | 49 | 469 | 62 |
| 15:00.0 | 1,487 | 3:21.7 | 43 | 446 | 58 |
| 19:59.1 | 1,396 | 3:34.2 | 36 | 422 | 59 |