Michael Rutherford 1:00:09 BikeErg
29,666
Meters
1:00:09.1
Time
2:01.6
Pace
974
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| RPM | 77 |
| Power/kg | 2.19 |
| Drag Factor | 80 |
September 10, 2024 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:09.1 | 29,666 | 2:01.6 | 194 | 968 | 77 |
| 5:00.0 | 2,263 | 2:12.5 | 150 | 817 | 73 |
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1034 | 82 |
| 15:00.0 | 2,647 | 1:53.3 | 240 | 1127 | 82 |
| 20:00.0 | 2,543 | 1:57.9 | 213 | 1033 | 78 |
| 25:00.0 | 2,558 | 1:57.2 | 217 | 1046 | 79 |
| 30:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 80 |
| 35:00.0 | 2,697 | 1:51.2 | 254 | 1175 | 83 |
| 40:00.0 | 2,562 | 1:57.0 | 218 | 1050 | 79 |
| 45:00.0 | 2,529 | 1:58.6 | 210 | 1021 | 77 |
| 50:00.0 | 2,280 | 2:11.5 | 154 | 828 | 70 |
| 55:00.0 | 2,273 | 2:11.9 | 152 | 823 | 73 |
| 1:00:00.0 | 2,167 | 2:18.4 | 132 | 753 | 73 |
| 1:00:09.1 | 31 | 4:53.5 | 14 | 347 | 69 |