Michael Rutherford 4:30 BikeErg
2,107
Meters
4:30.2
Time
2:08.2
Pace
65
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| RPM | 74 |
| Power/kg | 1.88 |
| Drag Factor | 85 |
October 11, 2024 10:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:30.2 | 2,107 | 2:08.2 | 166 | 871 | 74 |
| 4:30.2 | 2,108 | 2:08.1 | 166 | 871 | 74 |