Michael Rutherford 19:20 BikeErg
9,282
Meters
19:20.2
Time
2:04.9
Pace
298
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| RPM | 78 |
| Power/kg | 2.02 |
| Drag Factor | 79 |
October 14, 2024 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:20.2 | 9,282 | 2:04.9 | 179 | 916 | 78 |
| 5:00.0 | 2,434 | 2:03.2 | 187 | 943 | 75 |
| 10:00.0 | 2,476 | 2:01.1 | 197 | 977 | 80 |
| 15:00.0 | 2,466 | 2:01.6 | 194 | 969 | 81 |
| 19:20.2 | 1,907 | 2:16.4 | 138 | 774 | 76 |