Michael Rutherford
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/22/23 |
v50c/2:00r...5 |
2,135m |
1:56.3 |
RowErg |
View workout
|
05/19/23 |
v1:00/1:00r...12 |
3,115m |
1:55.5 |
SkiErg |
View workout
|
05/15/23 |
5x1000m/1:00r |
19:55.8 |
1:59.5 |
RowErg |
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|
05/15/23 |
4:02 |
1,009m |
2:00.2 |
RowErg |
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|
05/12/23 |
v10c/1:00r...6 |
3,240m |
2:03.2 |
SkiErg |
View workout
|
05/10/23 |
v1:00/2:00r...5 |
6,987m |
1:51.6 |
BikeErg |
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|
05/08/23 |
v3:00/2:00r...6 |
4,455m |
2:01.2 |
RowErg |
View workout
|
05/05/23 |
v1:00/1:00r...7 |
3,834m |
2:05.1 |
SkiErg |
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|
05/03/23 |
v5:00/0:04r...3 |
13,657m |
2:11.8 |
BikeErg |
View workout
|
05/01/23 |
v3:00/2:00r...5 |
3,754m |
1:59.8 |
RowErg |
View workout
|
04/30/23 |
v1:00/3:58r...12 |
2,795m |
2:08.8 |
RowErg |
View workout
|
04/30/23 |
v1:00/3:39r...12 |
5,885m |
2:02.3 |
BikeErg |
View workout
|
04/30/23 |
v1:00/3:53r...11 |
2,760m |
1:59.5 |
SkiErg |
View workout
|
04/30/23 |
1:05 |
273m |
1:59.7 |
SkiErg |
View workout
|
04/28/23 |
10x500m/1:00r |
20:07.6 |
2:00.7 |
SkiErg |
View workout
|
04/24/23 |
10x500m/1:00r |
19:46.5 |
1:58.6 |
RowErg |
View workout
|
04/23/23 |
v1000m/5:36r...6 |
6,000m |
2:08.5 |
RowErg |
View workout
|
04/23/23 |
v1000m/5:40r...6 |
6,000m |
2:11.4 |
SkiErg |
View workout
|
04/20/23 |
v15:00/r...3 |
28,928m |
2:04.4 |
BikeErg |
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|
04/20/23 |
2:05 |
400m |
2:36.7 |
SkiErg |
View workout
|
04/14/23 |
30:00 |
13,735m |
2:11.0 |
BikeErg |
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|
03/24/23 |
v100m/4:20r...10 |
5,500m |
2:11.9 |
RowErg |
View workout
|
03/24/23 |
v1000m/1:48r...10 |
5,500m |
2:13.8 |
SkiErg |
View workout
|
03/21/23 |
11226m |
23:59.6 |
2:08.2 |
BikeErg |
View workout
|
03/21/23 |
v1:00/2:00r...9 |
12,952m |
1:55.8 |
BikeErg |
View workout
|