Michael Rutherford 9:03 BikeErg
4,285
Meters
9:03.3
Time
2:06.7
Pace
135
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 89 |
| Power/kg | 1.94 |
| Drag Factor | 51 |
October 30, 2024 06:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:03.3 | 4,285 | 2:06.7 | 172 | 890 | 89 |
| 5:00.0 | 2,319 | 2:09.3 | 162 | 856 | 88 |
| 9:03.3 | 1,967 | 2:03.6 | 185 | 936 | 92 |