Michael Rutherford 19:26 BikeErg
4,988
Meters
19:26.1
Time
3:53.7
Pace
128
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| RPM | 43 |
| Power/kg | 0.31 |
| Drag Factor | 72 |
November 01, 2024 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:26.1 | 4,988 | 3:53.7 | 27 | 394 | 43 |
| 5:00.0 | 959 | 5:12.8 | 11 | 339 | 32 |
| 10:00.0 | 1,345 | 3:43.0 | 32 | 408 | 45 |
| 15:00.0 | 1,458 | 3:25.7 | 40 | 438 | 49 |
| 19:26.1 | 1,227 | 3:36.8 | 34 | 418 | 47 |