Michael Rutherford

Log

Date Workout Score Ave Comments Action
12/04/23 v1000m/1:01r...11 11,000m 1:57.5 View workout
12/02/23 1:00:00 28,924m 2:04.4 View workout
12/02/23 0:18 146m 2:08.7 View workout
12/01/23 v200m/2:19r...10 2,000m 2:03.2 View workout
11/29/23 15x1:00/1:00r 8,121m 1:50.8 View workout
11/27/23 6x3:00/2:00r 4,473m 2:00.7 View workout
11/25/23 15:00 7,023m 2:08.2 View workout
11/24/23 15x1:00/1:00r 3,703m 2:01.5 View workout
11/22/23 1:12 199m 6:06.3 View workout
11/22/23 15x1:00/1:00r 8,484m 1:46.0 View workout
11/20/23 15x1:00/1:00r 3,903m 1:55.2 View workout
11/18/23 v15:00/r...8 16,082m 2:03.1 View workout
11/17/23 v1000m/4:51r...4 4,000m 2:01.5 View workout
11/17/23 v500m/5:55r...4 2,000m 2:09.3 View workout
11/17/23 v500m/5:04r...4 2,000m 2:09.5 View workout
11/17/23 7x1:00/1:00r 1,896m 3:41.5 View workout
11/17/23 0:17 110m 2:36.3 View workout
11/17/23 4:34 1,630m 2:48.4 View workout
11/17/23 v1:30/3:39r...10 5,858m 2:33.6 View workout
11/15/23 6x0:30/4:30r 1,800m 1:40.0 View workout
11/13/23 10x2:00/1:00r 4,845m 2:03.8 View workout
11/11/23 1:00:00 28,249m 2:07.4 View workout
11/10/23 10x2:00/1:00r 4,794m 2:05.1 View workout
11/08/23 30:00 14,057m 2:08.0 View workout
11/04/23 1:00:00 29,731m 2:01.0 View workout