Michael Rutherford 8:19 BikeErg
1,301
Meters
8:19.4
Time
6:23.8
Pace
43
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| RPM | 26 |
| Power/kg | 0.07 |
| Drag Factor | 73 |
November 13, 2024 09:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:19.4 | 1,301 | 6:23.8 | 6 | 321 | 26 |
| 5:00.0 | 748 | 6:41.0 | 5 | 318 | 25 |
| 8:19.4 | 554 | 5:59.9 | 8 | 325 | 28 |