Michael Rutherford 13:24 BikeErg
4,023
Meters
13:24.0
Time
3:19.8
Pace
101
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 50 |
| Power/kg | 0.5 |
| Drag Factor | 53 |
November 13, 2024 09:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:24.0 | 4,023 | 3:19.8 | 44 | 450 | 50 |
| 5:00.0 | 1,279 | 3:54.5 | 27 | 393 | 43 |
| 10:00.0 | 1,557 | 3:12.6 | 49 | 468 | 52 |
| 13:24.0 | 1,187 | 2:51.8 | 69 | 537 | 59 |