Michael Rutherford 15:05 BikeErg
6,270
Meters
15:05.7
Time
2:24.4
Pace
176
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| RPM | 71 |
| Power/kg | 1.31 |
| Drag Factor | 68 |
November 19, 2024 06:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:05.7 | 6,270 | 2:24.4 | 116 | 699 | 71 |
| 5:00.0 | 2,048 | 2:26.4 | 111 | 683 | 70 |
| 10:00.0 | 2,105 | 2:22.5 | 121 | 716 | 71 |
| 15:05.7 | 2,118 | 2:24.3 | 116 | 700 | 73 |