Michael Rutherford 17:48 BikeErg
3,740
Meters
17:48.3
Time
4:45.6
Pace
103
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| RPM | 36 |
| Power/kg | 0.17 |
| Drag Factor | 66 |
November 18, 2024 08:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:48.3 | 3,740 | 4:45.6 | 15 | 351 | 36 |
| 5:00.0 | 1,284 | 3:53.6 | 27 | 394 | 44 |
| 10:00.0 | 932 | 5:21.8 | 10 | 336 | 31 |
| 15:00.0 | 905 | 5:31.4 | 10 | 333 | 31 |
| 17:48.3 | 619 | 4:31.8 | 17 | 359 | 42 |